Saturday, November 19, 2011

Friday

Friday- 1 c. Skim milk, 1 c. Unsweet tea w sweetnlow, 40 oz water, 1 sushi roll, cheese stick, 1 can arichokes, 3/4 c. Buffalo chicken dip, flan cup, 1 sm peirogie, 1 pc pie
Total- 1400 calories
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